在更年期期间，失眠和休眠中断，增加了女人的心脏病风险吗？

失眠和其他睡眠障碍在围血管血管和绝经后妇女中是常见的，并且可能会增加其冠心病（CHD）和心血管疾病（CVD）的风险。证据表明，50-79岁的女性睡眠时间和失眠的组合使其在一篇文章中提出了超过10年的CHD和CVD的风险妇女健康杂志。

在“睡眠持续时间，失眠和冠状动脉心脏疾病among Postmenopausal Women in the Women's Health Initiative," Megan Sands-Lincoln, PhD, MPH and a team of researchers from leading medical institutions across the U.S. gathered self-reported data on sleep duration and insomnia in 86,329 women 50-79 years of age. Shorter (<5 hours) and longer (>10 hours) sleep duration and insomnia were associated with higher incidence of CHD and CVD over 10.3 years, and when considered together, the interaction risk of insomnia and sleep duration was significant.

“这是第一次研究睡眠持续时间与失眠相关的研究，与CHD和CVD的风险增加绝经后妇女，“议员苏珊·科恩斯坦，主任妇女健康杂志弗吉尼亚英联邦大学妇女卫生，里士满，VA和妇女院校总裁执行董事。